How CBD Affects Mental Health: A Closer Look
Cannabidiol (CBD) has become increasingly popular among those looking for a natural remedy to various physical and mental health issues. Research is ongoing on the effects of CBD, particularly on mental health, but studies so far have yielded promising results. Let's take a closer look at some of the studies conducted on how CBD affects mental health.
CBD & Anxiety Disorders
One study from Harvard Medical School looked at how CBD can be used to treat anxiety and insomnia. The study found that patients who took high doses of CBD experienced reduced levels of anxiety and improved sleep quality. These findings are particularly encouraging for people with anxiety disorders or other mental health issues that interfere with their ability to sleep well.
Another study conducted in 2019 by looked at how CBD could help people suffering from Post-Traumatic Stress Disorder (PTSD). The study found that participants who took a daily dose of CBD had lower levels of fear-based memories and improved overall mood compared to the control group. This suggests that taking CBD may be beneficial for those struggling with PTSD or other forms of trauma-related stress disorder.
Finally, research has also been conducted on the potential benefits of using CBD to treat depression. One 2018 study published in the journal Neuropsychopharmacology found that participants who took a daily dose of CBD showed significant improvements in depressive symptoms compared to those who didn't take it. Additionally, the participants in this study did not experience any major side effects. Making it an attractive option for those looking for a safe, effective way to manage their depression symptoms without turning to pharmaceutical medications.
Mental Health and CBD
These studies clearly indicate that more research is needed to definitively deyermine if taking CBD will benefits mental health considtions like anxiety, PTSD and depression. However, these initial findings are encouraging and suggest that further exploration into this topic may yield positive results. We have many customers who report positive benefits from starting cannabinoid therapy. Ultimately, only more research will tell us whether or not taking CBD can truly improve mental health outcomes. But, the current evidence certainly seems promising!