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Your dog suddenly starts pacing. Or hiding. Or following you everywhere. Maybe they seem perfectly relaxed most of the day—but everything changes when thunder rolls in, you pick up your car k …

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Have you ever felt exhausted throughout the day but suddenly awake when it is time for bed? You may assume that being tired should automatically make you sleep. But your body does not decide when to …

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You spend the day feeling exhausted. You tell yourself that tonight will be different. You imagine getting into bed, closing your eyes, and finally receiving the rest your body has been asking for. …

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By Happy Trails Medicinals Functional mushrooms may be included in nighttime wellness routines, but they are not a guaranteed treatment for insomnia or other sleep disorders. Certain species, partic …

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The future of hemp and cannabis policy is being shaped right now. Decisions made at the federal and state levels could affect farmers, small businesses, workers, consumers, patients, veterans, and fam …

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As Labor Day approaches, we have an opportunity to recognize the people who keep our families, workplaces, businesses, and communities moving. It honors the effort behind the work—the long days, …

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